These are the best vegan protein sources plant-based eaters should include in their diet, from whole grains and oats to beans and soy.
Healthy Eating Facts, Tips, and Inspiration
Every single one of our natural food blog posts relates to healthy eating benefits and tips. This is because eating healthy has a huge impact on a person’s overall quality of life! In the blog archives below, you’ll find articles ranging from 5 Muesli Cereal Bar Recipes for On-the-Go Mornings to What No One Tells You About Sugar Health Effects (And How to Stop Sugar Cravings Fast!)
The fact that you can feel better emotionally and physically and prevent illnesses through a clean eating diet is incredible, isn’t it? The following quote pretty much says it all:
Let food be thy medicine, and let medicine be thy food.
The Best Plant-Based Breakfast Foods on the Planet
Eating well doesn’t have to be boring, of course. (Case in point: these Mu Mu Muesli videos are so much fun!)
Heal Your Body & Mind With Muesli Cereal & Healthy Pancakes Mix
Although many of our posts feature plant-based diet information for vegans, you don’t have to be a vegan to benefit!
- If you are interested in reducing your risk of diseases – like diabetes and Alzheimer’s – then you’re in the right place.
- Or perhaps you want to enhance your mental health… Did you know that certain foods enhance your concentration and help regulate your moods? Just check out What to Eat for a Happier, Healthier Brain!
- Likewise, if you like natural weight loss tips and facts, then you’ll love the hidden gems of weight-loss wisdom within these pages!
The above benefits are just a few examples. Scroll down for more!
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These are the best post workout snacks to make the most of every sweat session, and why you should never skip a snack for recovery.
The most important health benefits of oats, including fiber, antioxidants, and anti-inflammatory properties that make museli a great choice.
Depending on how much time you’ve spent here at the Mu Mu food blog, you’ve probably noticed that there are oodles of different ways to eat muesli. (You may have even watched the videos!) But even though recipes like Bircher Muesli and Homemade Muesli Bread are fabulous options, I’m really excited to spread the word about these Muesli Cereal Balls.
Who doesn’t love scrumptious, savory pancakes for dinner? It’s a fabulous breakfast option, of course. But when you do it right, it’s a fast and easy vegetarian dinner option that can dazzle everyone at evening meal. (Even if it’s a tough crowd; trust me!) It’s all about doing the whole “breakfast for dinner” thing in a way that works for you. In this blog post, you’ll find: where to buy the healthiest pancakes mix,
recipes for healthy pancake toppings, and ideas for what to serve with a breakfast-for-dinner entree!
Whether you’re a first-timer or you’ve been with us for awhile, welcome to the Mu Mu Muesli Health Food Blog! This smoothie recipe is for those of you who want fast and easy vegan recipes that don’t require too much effort. Now this particular recipe is also a great life hack because you probably have most of the ingredients in your kitchen already! Plus, it’s easy to stock up on the bulk muesli topping, so it’s always on hand when you need it.
A very Happy Vegan Valentine’s Day from Mu Mu Muesli to you! Whether it’s the actual holiday or you just want some romantic DIY gift and recipe ideas, you’re in the right place. There’s a wide variety of healthy Valentine’s recipes, as well as a very detailed guide to Vegan gift basket ideas. You can use the links below to quickly find exactly what you’re looking for – enjoy planning your special gifts!
This 3 Ingredient Strawberry Smoothie Recipe with Yogurt is great for adults. But it’s also one of the best clean eating recipes for kids around because it’s easily drinkable and easy to make ahead of time and store in the refrigerator. Below, you’ll find an easy recipe complete with nutrition facts and health benefits. I’ll also show you how versatile this recipe is; you can transform it into a veggie fruit smoothie or intentionally increase its protein content.
Muesli is the perfect alternative to sugary, processed cereals lining the shelves of supermarkets today. Similarly, these muesli cereal bar recipes have become life-savers for healthy eaters! Anyone who knows the dangers of store-bought cereals understands that popular granola bars are simply not nourishing. In this article, you’ll find five unique muesli cereal bar recipes for both vegans and vegetarians. I’ll also highlight some of the ugly truths about the many granola bars posing as “healthy” in our stores and media today.
Muesli bread is one of the most satisfying ways to use muesli! And when you do it right, you retain all of the health benefits of muesli. I really like the option of transforming muesli mix into bread because it’s a way to enjoy muesli at any time of day. In this post, you’ll find the healthiest muesli cereal, ways to eat muesli bread, and a list of the internet’s greatest recipes.